Yesterday, between my deep tissue massage, helping my brother out, a good friend visiting from out of town and sort of getting broken up with I wasn't able to start the 1st disk. But because you either need a pull up bar OR one of those cable thingys to put on the door I wasn't able to do "Back and Shoulders" anyway. Doesn't excuse the fact that I didn't do "AbRipper" but I'm promise (fingers crossed) that I will be better. I hope.
Today has proven to be much more productive. My best friend and I went for a 1/2 hour brisk walk at the park this afternoon (mostly to talk about the ish-breakup but we made it a productive gab session). Then work, which was slow but I was mentally preoccupied, so I wasn't terribly upset about it. I had a lot of running around to do but I managed to get to Wal-Mart to see if they had any Kashi frozen meals. They did! And even better it was on sale! It's going to be my lunch for the next few days. I started to do "Plyometric" but my windows were shaking and the floor was really squeaking! I have to do it when I know my downstairs neighbor isn't home. So I switched to "CardioX" and finished most of it. I got a little bored so I figured I would walk/run around the block and then go pick up my son. After I got Avery we went to my mothers house around the corner so I could mow her front and back lawn. All in all I am tired and looking forward to tomorrow. "Shoulders and Arms" and "AbRipper".
Breakfast: 6 cheese squares and a small apple
Lunch: House Salad with grilled chicken. Italian and ranch dressing
Post WorkOut: Kashi frozen dinner over top of a bed of spinach
Dinner: Korean Beef with sauteed veggies and brown rice
Not bad huh?
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